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Will it disturb the children running and jumping upstairs?

Children running and jumping upstairs may be regarded as disturbing the people, because this noise may affect the life and rest of the residents downstairs. In order to avoid noise disturbing people, parents can take some measures to discipline their children and reduce the noise generated by them. For example, teach children to walk lightly, don't do strenuous exercise indoors, or arrange some quiet games and activities. In addition, parents can also consider laying sound insulation materials at home, such as carpets and sound insulation cotton, to reduce the spread of noise.

For the residents downstairs, some measures can also be taken to reduce the impact of noise on themselves. For example, close windows or install soundproof windows, and close curtains to reduce noise. Putting some sound-absorbing materials indoors, such as sound-absorbing boards and sound-insulating cotton, can also play a certain sound-insulating effect. In addition, you can also consider listening to music and watching TV with earplugs or headphones to reduce the interference of noise.

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The harm of noise to human body is mainly manifested in the following aspects: first, it affects the quality of sleep, and people who have been exposed to noise for a long time are prone to sleep problems such as insomnia and dreaminess; Second, it affects cardiovascular health. Long-term exposure to noise may lead to cardiovascular diseases such as hypertension and heart disease. Third, it affects mental health. Noise can cause anxiety, irritability and other negative emotions, which may lead to mental illness in severe cases. Therefore, keeping a quiet and comfortable living environment is very important for people's health.