What are the requirements to be a fitness instructor?

The requirements for becoming a fitness instructor are not high. You should be between 17 and 35 years old, in good health, with no sports-related diseases or infectious diseases. The height of boys should be above 160cm, and the height of girls should be above 155cm. Above, junior high school education or above is sufficient.

But there is no doubt that the most important condition for being a fitness instructor is to have professional fitness skills. Regarding the acquisition of fitness skills, we can either self-study or receive training. Surveys and studies show that many people consider the long-term perspective and mostly shape themselves by participating in training at fitness coach training institutions.

During the training process, students will use various fitness equipment to not only learn rich fitness theories such as kinesiology, nutrition, and sports biomechanics, but also learn how to use fitness equipment and understand fitness. Precautions for using equipment, and a lot of manual training and body movements if necessary.

If you want to become a professional fitness coach, I recommend you to come to our Shanghai fitness coach training base. The teachers are serious and responsible and have rich teaching experience; the courses are independently developed, professional and practical; the hardware facilities are complete, and life is , entertainment, and learning are three-dimensional integration; rich employment initiatives, more than 2,000 cooperative gyms, job fairs, recommended employment and other initiatives to meet your different employment needs.