How to take the Wenzhou Swimming Coach Certificate

Swimming coaches are responsible for providing members with professional and high-quality all-round health guidance, providing health assessments and scientific fitness consultation and guidance, ensuring the safety and effectiveness of members’ exercise in the club, and guiding members to correctly carry out swimming activities. .

Obtaining the swimming coach certification is a necessary channel to engage in swimming coaching career.

1. Individuals must be able to swim, obtain a deep-water certificate, and go to a swimming pool in Wenzhou. The subject is to swim two hundred meters continuously. Swimming pools are generally qualified to issue deep water licenses.

2. Pass the Wenzhou swimming lifeguard examination. The examination subjects include 25-meter speed swimming for 20 seconds, 25-meter diving, cardiopulmonary resuscitation practice, etc.

3. Take the coaching exam. You must know at least three standard swimming styles. The requirements of the Wenzhou Swimming Association are that you must be able to master three of the following swimming styles.

①Crawl swimming. Crawl swimming is a swimming posture that imitates human body crawling. It is the fastest in various competitions. Therefore, in freestyle competitions, people use crawl swimming, so crawl swimming is also called freestyle.

②Breaststroke. Breaststroke is a posture that imitates the swimming action of a frog. The body lies prone in the water in an almost horizontal position, the head is slightly raised, the leg and arm movements are symmetrical, and it is always performed underwater.

③ Backstroke. In various swimming competitions, the speed of backstroke is second to butterfly stroke and freestyle. The movement coordination is generally as follows: each arm strokes once, the legs kick six times, breathe once, the body stretches naturally, and lies on the back to maintain a streamlined shape in the water, with the head Slightly higher than the shoulders, keeping the waist, abdomen and legs level.

④ Butterfly swimming. Butterfly is a swimming style evolved from breaststroke. Initially, the legs imitate the swimming method of breaststroke, and the arms are symmetrically stroked from front to back, and the arms are moved forward through the air. The movement is similar to the flight of a butterfly. , so it is called butterfly swimming.

⑤Turn around and swim. The number of turns in swimming competitions increases as the distance increases. In addition, in order to cooperate with television broadcasts, most international competitions are held in 25-meter pools (short water courses). Taking a 200-meter-long competition as an example, there will be seven turns. Therefore, if you are familiar with the skills of turning and swimming underwater, you will have a lot of advantages in the competition.

4. After passing the above requirements, you still need to go to the designated training institution in Wenzhou City to participate in vocational skills training and pass the test; take the vocational appraisal examination within 1-2 weeks after the training (the appraisal results are generally 1 month after the examination) Published on the Wenzhou Municipal Sports Bureau website's job appraisal column).

5. If you pass the assessment, go to the vocational examination station to receive the national vocational qualification certificate.