Spring health proverbs

1. A day begins with morning, and a year begins with spring.

2. When five or nine are hunted in spring, every family eats white rice; when six or nine are hunted in spring, every family buys oxen. (Luyu)

3. Outing in spring, climbing in autumn, swimming in summer and jogging in winter. * If you cut it off, it will be meaty all year round, but you will not be able to cut it off green all year round. *The cauliflower is yellow and the fool is busy.

4. After eating Dragon Boat Festival rice dumplings, give me cotton-padded clothes. *On March 3rd, shepherd’s purse is used as a panacea. *Leeks come early in early spring, and sativa comes late in late autumn.

5. All kinds of grass sprouts and all kinds of diseases are prone to occur. *Do not take shelter from the wind if you have a cold, which lasts from spring to winter. *Don't rush to take off your clothes when it's hot, don't rush to wear cotton when it's cold.

6. After five or nine tailings in spring, the cattle are so tired that they open their mouths. (Lu)

7. The beginning of a day lies in the morning, and the plan of the year lies in spring

8. Cold in spring prevents colds, and warmth in spring prevents allergies.

9. It is better to start spring at the beginning and warmer at the end; it is better to sow seeds at the beginning of spring in the middle. (Gui)

10. It is cold at the beginning of spring, and it rains continuously for forty days. (Gui)

11. Spring is covered with cold and autumn is cold. All diseases are hard to deal with. Cold, nine, and three are warm. Pay attention to your clothes.

12. The beginning of spring is not cold. (Gui)

13. The ten days before spring are warm and the ten days after spring are cold. (Hunan)

14. Farmers don’t have to worry about hunting six or nine heads in spring. (Elu)

15. The beginning of spring is warm and the weather recovers quickly. (Ji)

16. The warm sunshine in spring is bright and makes your heart feel comfortable.

17. The rain comes in the beginning of spring, so get up early and go to bed late.

18. To enhance the body's resistance, protein products should be supplemented;

19. Spring should not be too early, and spring should not be late. (Sichuan)

20. It is very important to take care of the liver and stomach, and eat less sour and astringent foods;

21. The beginning of spring is cold, and the spring is warm; the beginning of spring is warm, and the spring is cold. (Gui)

22. Vitamins and inorganic salts are effective in inhibiting the growth of bacteria.

23. It is warm for one day at the beginning of spring and cold for three days at the start of spring. (Gan)

24. Sunny, warm spring; rain at the beginning of spring, cold. (Gan)

25. Food should be supplemented to maintain health in spring, and spicy, sweet and warm food is the best choice

26. Eat more garlic and more ginger to keep you safe in all seasons. Winter cold chills the skin, spring chill chills the bones. The gods are sad that it is February. In spring, don’t be too busy to shed clothes; in autumn, don’t be too busy to add crowns. Burn three and freeze nine.

27. Spring is covered and autumn is frozen, and no miscellaneous diseases occur.

28. Winter in March when spring is sleepy, autumn is lacking, summer is dozing, and you can’t wake up.

29. Cold in spring prevents colds, and warmth in spring prevents allergies. *Put away your cotton-padded clothes during the holidays in February, and there will still be pear blossoms and snow in March.

30. The beginning of spring is warm and cold. (Hunan and Guangdong)

31. The warm sunshine in spring is bright and makes my heart feel comfortable.

32. The four seasons of spring in heaven are the first, and the five blessings and longevity of the world are first. *Fat is not as good as spring rain, nor as bitter as autumn frost. *A child's face changes three times a day in spring.

33. The beginning of spring at night means a good year; the beginning of spring at night means a bad year. (Zhejiang)

34. Don’t sleep too much in spring and summer, but sleep well in autumn and winter. *In spring and summer, it is advisable to get up early when the rooster crows, and in autumn and winter, you should start dressing at sunrise. *Eating snails during the Qingming Festival will prevent the eyes from getting sick.

35. Qingming eggs are good for rice.

36. If you have a cold, don’t take shelter from the wind. It lasts from spring to winter.

37. March is the month of winter when spring is sleepy, autumn is lackluster, summer is dozing off, and sleep is hard to wake up.

38. Leeks come early in early spring, and leeks grow late in autumn.

39. Leave cotton-padded clothes aside in February, and there are still pear blossoms and snow in March.

40. In the spring, six or nine cattle are hunted, and the fields are full of cattle. (Su) A collection of spring health messages

1. Known as the “first vegetarian food”, spring bamboo shoots are a delicacy and have been loved by people since ancient times. Literati and gourmets praised it highly, and there is a saying that "everyone who tastes new things will spring bamboo shoots". Spring bamboo shoots are thick, delicious, nutritious, and can be meat or vegetarian.

The cooking methods are different, and the flavors are also different. Stir-fried, stewed, boiled and simmered are all delicious dishes. Local famous dishes such as spring bamboo shoots all occupy a place, such as Shanghai's "Wolfberry Spring Bamboo Shoots", Nanjing's "Spring Bamboo Shoots with White Chicken", and Zhejiang's "Southern Meat Spring Bamboo Shoots". However, it is difficult to eat fresh spring bamboo shoots in the north, so forget it if they have been soaked in formalin.

2. Generally speaking, in spring diet we should eat more food that nature contributes to us in spring. The taste is the same as spring-light and sweet.

3. As winter turns to spring, the seasons change, from warm to cold, it is most difficult to catch your breath. Health care tips, care and gifts: cover up the cold in spring and autumn, do not rush to reduce clothes, prevent influenza, strengthen exercise, increase Immunity, I wish you health, happiness and a happy spring.

4. It is not only a good seasoning, but also has important medicinal value. It can increase appetite, support spring, and also has the effect of sterilizing and preventing diseases. Spring is the most nutritious time of the year when onions and garlic are the most tender, fragrant and delicious. Eating them at this time can prevent the most common respiratory infections in spring. Northerners love to eat scrambled eggs with scallions or dipping sauce with scallions, which are very nutritious and the best way to eat according to the solar terms.

5. Spring "grocery store": Although the warm sun comes out, the remaining cold is as fierce as a tiger, and germs are also reviving; disease prevention is not sloppy, the body needs to replenish: mainly light food, the first choice for staple food is cereals, mineral vitamins , can fight viruses, fungi can strengthen the heart and brain, fungus and mushrooms. I wish you always take good care of your health in spring and have endless happiness!

6. Traditional Chinese medicine believes that honey is sweet and enters the spleen and stomach meridians, which can replenish qi, moisturize the intestines and relieve constipation. The climate in spring is changeable, and it is easy for people to catch colds when the weather suddenly turns cold or warm. Because honey contains a variety of minerals, vitamins, and has the function of clearing the lungs and detoxifying, it can enhance human immunity and is the most ideal tonic in spring. Therefore, in spring, if you can drink 1-2 spoons of honey every day, take it with a cup of warm water or add milk, it will have a nourishing effect on the body.

7. It is easy to catch a cold in spring. There are three taboos after catching a cold: taking a lot of medicine, taking medicine immediately and exercising strenuously. Taking too much medicine can lead to poisoning. If you have immunity, you should not take medicine immediately. Proper rest can help you recover better.

8. Family doctor: Diabetes ballad: First, control your diet, eat more vegetables and less fishy food; second, exercise frequently, jog and walk quickly; a cup of tea before meals can control blood sugar rise; buckwheat spirulina can cure the disease. It is the best; wax gourd and onion, often eaten with pleasure.

9. Yams, leeks, pea sprouts, cauliflower, beans, honey, dairy products, eggs and fruits should be eaten in spring; mutton, dog meat, fried peanuts, melon seeds, quail, etc. are not suitable in spring. eat.

10. The weather is always changing now, so many people start to change into thin clothes, which can easily cause colds and headaches. You should appropriately reduce the clothes on your upper body first, and protect the warmth of your lower body.

11. Known as “the first spring fruit”, it is currently cultivated throughout our country. Cherry fruit has thick flesh, juicy taste, bright color and rich nutrition. Its iron content is particularly outstanding, more than 20 times more than citrus, pears and apples, ranking first among fruits. Cherry is warm in nature, sweet and slightly sour in taste, and has the effects of replenishing Qi, regulating the body and replenishing the skin, strengthening the spleen and appetizing. Eating cherries in spring can induce sweating, replenish qi, dispel wind and relieve rash. It should be noted that cherries belong to fire and should not be eaten in excess. If the body is suffering from yin deficiency and excessive fire, it should be avoided or eaten in small amounts. If you can’t eat cherries, strawberries are also a good choice.

12. In spring, you will be pregnant; sleep and get up regularly; eat three meals, coarse and fine; drink water often to improve metabolism; open windows frequently to change the air; hang clothes and quilts to prevent diseases. If you are sick; if you feel sleepy in spring, rest more; pay more attention to health and maintain good health.

13. Spring sleepiness is easy to occur in spring. Drivers should pay attention to the following points: it is not advisable to turn on the air conditioner in the car, do not smoke while driving, and do not drink coffee to refresh yourself. If you feel sleepy while driving, take a rest and pay attention to safety. First.

14. Spring eclipse buds. Confucius said, "Don't eat if it's not in season." This means you won't eat if it's not in season. The classic Chinese medicine work "Huangdi Neijing" also says to "eat Suigu", which means eating seasonal food. In spring, all plants produce bright green buds, and there are many edible spring buds, such as Chinese toon, bean sprouts, garlic sprouts, bean sprouts, lettuce, etc.

15. In early spring, it is cold and warm. Climate change, sometimes sunny and sometimes cloudy. Infectious diseases spread easily. Pay attention to hygiene and take precautions early. Eat in an orderly manner and live in moderation. Nourish the liver and replenish qi, regulate menstruation and store energy. Be healthy and radiant. I wish you happiness and long life without borders.

16. Winter is gone and spring is coming, and the "late spring cold" is here. Wear more clothes to prevent cold and keep warm; drink more green tea to relieve sleepiness and relieve fatigue; eat more vinegar and garlic to prevent external infections; go to bed early and get up early, get enough rest, and keep exercising. , strong and healthy. Wishing you a healthy spring!

17. Spinach is a vegetable available all year round, but it is best in spring. "Spring spinach" has red roots and green leaves, is extremely fresh and tender, and is the most delicious. Spinach, which is available in spring, is very beneficial to detoxification and preventing spring dryness. Chinese medicine also believes that spinach is sweet and cool in nature, and can nourish blood, stop bleeding, astringe yin, and moisturize dryness. Because spinach contains a lot of oxalic acid, which hinders the absorption of calcium and iron, when eating spinach, you should blanch it in boiling water first, remove it, and then fry it.

18. Family doctor: Eating mushrooms has many benefits! The United Nations proposes that the best dietary structure for humans is "one meat, one vegetarian, and one mushroom." This mushroom is known as "plant meat" and is rich in trace elements, especially high in iron and phosphorus!

19. Sun Simiao, a famous doctor in ancient my country, said: "In spring, it is better to reduce sourness and increase sweetness to nourish the spleen." This means that in spring, it is better to eat less sour food and more sweet food. Traditional Chinese medicine believes that spring is a time when liver qi is strong. Eating more sour foods will cause excessive liver qi and damage the spleen and stomach. Therefore, you should eat less sour foods and sweet foods to strengthen the spleen and stomach. Red dates are just such a good food for nourishing the spleen in spring. They can be eaten raw or made into jujube porridge, jujube cake, and jujube rice.

20. In spring, the climate varies between hot and cold, so it is necessary to maintain Yang Qi, and leeks are the most suitable for human body's Yang Qi. Leeks contain nutrients such as volatile oil, protein, fat, and multiple vitamins, and have the effects of strengthening the stomach, refreshing the mind, and strengthening the kidneys. Spring leeks are the best among leeks and have a particularly delicious taste. Its roots are as white as jade, its leaves are as green as emerald, and its fragrance is fragrant. There are many ways to eat spring leeks. They can be used with meat, eggs, shrimps, cuttlefish, etc., and they can also be used as fillings for steamed dumplings. When frying mung bean sprouts or dried tofu, add some spring leeks to make them extra fragrant and delicious.

21. As spring arrives, many people begin to pay attention to their bodies and lose weight. Drinking raw carrot juice can effectively reduce weight. Drink 1 to 2 times a day before meals. There is no need to control your diet excessively. The effect will gradually appear.

22. Spinach has the effect of nourishing blood and nourishing yin, and has good effects on hypertension, diabetes, headache, dizziness, anemia, etc. When cooking spinach, soak it in boiling water until soft and then stir-fry.

23. Spring returns to the earth, and all things revive. I send you a text message to wish you good health. Pay attention to your diet. It is sweet and warm, rich in nutrients, strengthens the spleen and Yang, strengthens exercise, excretes the old and brings in the new, and nourishes the organs. Spring outings make you feel refreshed, open-minded and cheerful, physically and mentally happy. The emphasis is on action and a healthy life.

24. Spring health care can be done with four mouse clicks. "Copy" the warmth in winter, covering up is healthier; "delete" the strong fire in the liver, making it safer; "add" fresh fruits and vegetables, eating is more beneficial; "lock" regular habits, keeping them will be more fulfilling. Complete your health care tasks and become healthier.

25. The scenery is beautiful all year round, and the spring breeze is the most pleasant. Paying attention to your health will bring you a good mood! Eat more cereals to supplement protein, and you will be immune to all diseases; eat more vegetables and drink more water, vitamins can help a lot. I hope you will be blessed every day and be happy and happy every day.

26. Spring is here, people are laughing, learn to keep in good health, protect your health, and talk about spring cover. It’s a great tip. In the diet chapter, you need to remember it. Exercise more, run outdoors, be broad-minded, be less irritable, and send text messages. Communicate well, persist for a long time, and take good care of your health. Spring health care greeting text messages

Spring health care greeting text messages

1. There are tips for spring health care. Please remember to share them with you. Protecting the liver and gallbladder is the first priority. Don’t forget a handful of nuts. Drink more juice. It can cleanse the intestines, and the best diet is 70% full; some porridge for breakfast and dinner, pork liver and japonica rice are good remedies. May you be happy and healthy!

2. The climate in spring is changeable, sometimes cold and sometimes hot, with wind and sand blowing. It is easy to catch colds and eye diseases, and the humid climate dampens the source of the disease. My back is sore, my legs are sore, and I can't stretch. The rainy weather is the worst.

I advise my friends to take early precautions and cover themselves up in spring for good health!

3. The plan for the year lies in spring, sow in spring and harvest in autumn. Don’t delay work and study, stay healthy and stay healthy. Exercise diligently and exercise frequently, and eat and drink regularly and in limited amounts. Rest on time, follow the rules, be content and happy, and have an unfiltered heart. May spring be happy!

4. Chat in the sun, play chess and mahjong. Get up early to practice dancing and walk around the lakeside and river banks. Practice your voice, sing louder, be happy and broad-minded. I am happy, my mind is at ease, and my grandson is at ease. I wish you good health in spring!

5. In spring, Yang Qi is rising, and the body is weak and intolerant of cold. At this time, there is wind, temperature and humidity, and it is easy to suffer from arthritis. Elderly friends, please pay more attention. You should not reduce your clothing early to prevent diseases. Hot spots are not good for your health. You just want to be healthy and happy.

6. Spring is still cold, so wear more or less clothes frequently, and be careful to prevent colds; when spring comes, the liver fire is strong, don’t eat cold food, eat some onions, ginger and garlic; spring sleepiness is annoying, exercise is good, but also sleep more . May the spring weather be smooth and your daily life be regular. I wish you good health!

7. It is the rule to be covered with spring and freeze in autumn. Less sourness and more sweetness can nourish the spleen; all things are full of vitality, so don’t forget to exercise outdoors; eat more vegetables and less greasy vegetables to prevent diseases and colds and absorb yang energy. Spring is here again, I wish you good health, health, freedom and comfort!

8. Dear friends, spring is here and the cold is far away. Pick a ray of sunshine to brighten your day; pick a ray of fragrance and let it accompany you to sleep. I wish in my heart that my friend will not be sad in life, remain happy, and have endless happiness.

9. What are you busy with? Spring has arrived, and the fireworks in March are beautiful. Meet friends and go out to play. Go out and enjoy the scenery, and you are still happy. I care about you and miss you deeply. May your friends be safe and happy.

10. Long time no see, time passes. Ask your friends when you will meet. Spring has arrived and the cold has dissipated. I wish my friends a safe life. Spring and scenery are bright, blessings remain. May you live a healthy life and endless happiness.

11. Long time no see, the spring flowers bloom beautiful smiles for you; the spring rain throws away a string of longings; the spring day relives the attachment of love; the spring breeze promises love for three generations; in the spring we write an eternal vow: the wind and rain will always be with you. , a lifetime of joys and sorrows!

12. Long time no see, spring has arrived, what have you been busy with lately? Care, concern. The scenery is beautiful when spring comes, I wish you no worries; the flowers have faded and the green apricots are small, and youth will never grow old; the willow river is level, and health is always embraced; although greetings are few, we know each other sincerely.

13. Long time no see. What have you been busy with lately? Spring is here, and I give you a painting: the willows are green, the swallows are flying sideways, the flowers are vying for spring, the bees and butterflies are drunk, the setting sun is infinite, happiness and good luck accompany you. What a beautiful painting, you must treasure it.

14. I received a text message from spring, full of blessings. The flowers are in bud: the petals are blooming with the beauty of spring, the stamens nourish the fragrance of the heart, the flower eyes convey infinite love, the flowers are full of auspicious colors, and the fragrance of the flowers is overflowing. The message arrived, cleverly Take advantage of the spring breeze to reply to the letter.

15. Behind everyone there is the road of the past, under everyone’s feet there is the road of today, in front of everyone there is the road of the future, every spring there is a new road, in flowers , on the road to spring with green leaves, I wish you a happy Spring Equinox!

16. Spring is here, the flowers are blooming, love is successful; the wind is busy, the grass is moist, and the mood is comfortable; the official is promoted, the fortune is made, and the family is harmonious; The letter came, the bell rang, and the greetings came: happiness every day.

17. If life is not satisfactory, everything can never go as expected. Leave a pure place for your soul and let your worries and sorrows fly with the wind. Let the spring breeze blow your smile, and let a happy life be by your side.

18. Flowers are the business card of spring, and flowers are auspicious wishes. On the eighth day of February, I wish you have a flowery face, a flowery smile, a flowery youth, a flowery mood, a beautiful love, a bright career, and happy happiness every day! Happy Flower Arrangement Day!

19. Spring comes and goes, new peaches replace old charms. In that place where peach blossoms bloom, in this intoxicating and fragrant season, may your life be as sunny as spring, your mood as beautiful as peach blossoms, and your days as sweet as peaches.

Happy Peach Blossom Festival!

20. Spring is here, the peach trees wake up, the peach leaves turn green, the peach blossoms bloom, the peaches are ripe, and the Peach Blossom Festival is here. May your face be filled with spring breeze, like a human face with peach blossoms. There are many harvests, like a fairy picking peaches. Enjoy life like a paradise!

21. Spring has come, text messages have been sent; hope has come, and harvest is coming soon. Blessings to you today, don’t be dazed! Turn on your phone and take a look! I wish you success in love, career, and everything else in the spring season!

22. Spring arrives quietly, and greetings are delivered in a hurry. Say hello to spring, happiness smiles at you, health waves at you, and peace follows you. All blessings are sent to you, I wish you all the best in spring and a happy life.

23. Warm spring is coming, increase the amount of exercise, and it is better to sweat slightly; metabolism is beginning to be strong, and it is better to eat light; wind and cold air take advantage of the deficiency, and it is better to prevent colds; dredge the meridians, good spirits, and mood It is better to be happy. Wish you good health!

24. Tips for warm spring rheumatism: Exercise and recuperate, exercise early in the morning; take a bath with traditional Chinese medicine, Angelica dahurica and tangerine peel; keep warm, wear more clothes when the weather is cold; guard against wind evil and avoid cold attacks; relax muscles and activate collaterals to expel chen Illness; keep these tips in mind and wish you all the best!

25. Spring is here, and delicious soups can protect your health; nourish the mind and soothe the mind, wolfberry, red dates and egg soup; detoxify and nourish the skin, shrimp and mustard green stew soup; nourish yin and replenish qi, tea-flavored chicken sauce and fish fillet soup; Nourish and protect the liver, radish, wolfberry and mutton soup. May you enjoy these delicious four soups and have a comfortable, happy and healthy spring.

26. When spring comes and you feel sleepy, go to bed. Soak your feet before going to bed to relieve fatigue. Foot massage activates blood circulation, and nose massage relieves colds. When cooking delicacies from mountains and seas in a pressure cooker, onions, ginger, and garlic should be cooked cold. Add candied dates to rice porridge and eat kiwi fruit every day. To maintain health in spring, beauty can be achieved by sleeping, and health can be achieved through eating. I wish you well!

27. A cup of warm water moistens your intestines, a red apple drives away the disease, a green vegetable brings timely care, and a sip of early spring tea blocks unnecessary harm. Maintain health in early spring and stay healthy for life.

28. When spring comes, go outdoors for an outing, soothe your mind and listen to the sounds of nature. The willow catkins flutter green and add color. The spring scenery of the lake makes your heart happy. Sweet and warm dreams come. The door to happiness has been opened. Good luck is lined up this spring. I Send text messages to express care, every word is filled with love, I wish you a happy spring!

29. The water in the spring river is warm, so don’t hesitate to follow up on health care. In spring, when the liver wood is strong, those with high blood pressure should pay attention. In spring, the spleen and earth are suppressed, so nourish the stomach and make you happy; one year later Plan for spring and wish you good luck every year!

30. There are several things that are not suitable for spring exercise: first, it is not suitable to breathe through the mouth, as smoke and dust germs will sneak attacks; second, it is not suitable to exercise in foggy weather, as harmful substances are aggravated in the air; third, it is not suitable to exercise with too much intensity, so remember to do it step by step. Wish you good health in the spring!

31. Spring health care focuses on the five internal organs, and the health care plan can help you. Check your blood pressure regularly and seek medical advice if you feel unwell. Pay attention to keeping your head and feet warm, and you need to rest for five minutes when you get up. Get up early and drink warm water on an empty stomach to reduce blood viscosity. Move more, sit less, rest regularly, and eat five-color foods to nourish your body and mind. I wish you health and happiness in spring!

32. There are tips for maintaining health in spring. Eat more vegetables with less meat and fishy taste. Adhere to a vegetarian diet to protect the liver. Go to bed early and get up early. Strengthen exercise and jog more to prevent spring sleepiness and sleep more. Open the windows for ventilation and regulate Smile slightly, be healthy and have no worries. Send a message to wish you good health in spring! Spring health blessing SMS

Spring health blessing SMS

1. Get up early in the morning, rinse with cold water, rush out, run a few kilometers, exercise, and always remember. Listen to the chirping of birds, cleanse your spirit, eat rice, take care of your body, avoid being greasy, and you can’t afford to be hurt by being greedy, so you must remember to take care of your body.

2. Spring is warm and flowers are blooming, and germs are rampant. Remember to wash your hands with soapy water before eating, and do not leave leftovers for too long. In dusty weather, wear a mask when traveling. When exercising, try not to breathe through your mouth. Open windows for ventilation, get enough rest, and prevent colds.

Wish you good health!

3. Spring is like a butterfly’s floral dress, spring is like a brilliant message, spring is like a strong new green, we ride the wind and break the waves, leaving happy footprints in the spring, walking into the spring, I wish you Be invincible, passionate, and show a different you!

4. Health maintenance in spring, a balanced diet; a combination of thick and thin, suitable for both meat and vegetables; regulating the stomach and intestines, keeping fruits and vegetables in mind; drinking more milk and less meat; drinking an appropriate amount of water to eliminate diseases; whole grains and whole grains for a healthy body ; A diverse diet is beneficial!

5. In spring, we focus on health care, combine work and rest, and enjoy the body and mind; go for a walk outdoors, and wash your eyes in the beautiful spring scenery; take a nap at noon to relieve spring sleepiness, soak your feet in the evening and sleep deeply; wash your face with cold water to refresh your mind, and everything will be better Let go and have fun. Wish you good health!

6. The spring breeze blows and the rain falls, nourishing all things and nourishing the heart. After the spring rain, the air is fresh, so I gather my mood and go out. The newly cut willow branches are yellow and tender, and the singing of birds and the fragrance of flowers are astonishing. Gather your friends together and make an appointment to go on a spring outing together. Stay healthy in spring and have a happy outing!

7. Warm spring is coming quietly, here are some tips to ask you; ventilate the room frequently, the spring smell is wonderful; eat more green vegetables, remember to exercise more; enhance your immunity, and health will embrace you! I wish you health, happiness and peace in the spring!

8. To maintain health in spring, it is better to nourish the liver. The diet should be warm rather than cold. Eat plenty of fruits and vegetables. Go to bed early and get up early and exercise more. Keep spring in mind to prevent cold. Keep your mood bright at all times. Embrace happiness and peace. I wish you Live a healthy life!

9. Spring is a poem, which contains our glory; spring is a painting, which shows our high morale; spring is a pot of wine, which brews our self-confidence Fight hard. All things are recovering, spring is coming, use our hands to move towards our spring song!

10. Eat more three types of beans in warm spring: broad beans, which lower cholesterol and promote intestinal peristalsis; peas, which are rich in amino acids and are good for development; snow peas, which are antibacterial and anti-inflammatory, beautifying and nourishing. Warm spring is here, I wish you good health and a better mood!

11. True life is rich in spring and never fades in autumn; true friendship is not heavy when you are rich, nor light when you are poor; true happiness is not thick on holidays but not light on weekdays; true blessings are Sincere and lasting charm!

12. I really want to think about it so much that I can be super powerful and can send you the fragrance of flowers in spring, refreshment in autumn, cool breeze in midsummer, and sunshine in cold winter; but this is just a dream. . I can only send you a text message today, wishing you long-lasting happiness!

13. In this moment of sharing happiness, a moment of missing friends, a moment of warmth and sweetness, I wish you a happy Spring Festival and all the best! Spring is coming quietly, with the sound of horse hooves clattering, the worries of the past are gone, and the present is glorious. I wish you all peace and good luck every year!

14. There is a concern that always hangs in my heart, that is missing you; there is a blessing that is always lingering in my heart, that is missing you; there is a habit that always feels beautiful, that is Bless you. Spring is here again, I wish you happiness!

15. What is tangible is the words in the text message; what is invisible is the blessings buried in my heart. The sound is the drizzle of spring; the silent thing is the longing of friends. I wish you happiness and good health in a good mood!

16. Friendship is a flower, friends are melons, they bloom in spring and bear melons in summer; spring is poetry, summer is painting, my blessings are as poetic as picturesque! Today is the Dragon Boat Festival. I wish the friends who are reading this text message happy every day, healthy all year round, and safe throughout their lives!

17. I will weave you with spring catkins, cut you with summer waterfalls, sew and mend you with autumn harvests, and deliver them to you when the cold wind blows in winter. Clothes made with care, I hope you will stay warm in winter.

18. Because of the decoration of flowers, spring is no longer lonely; because of the abundant harvest, autumn is no longer desolate; because you are by my side, my winter is no longer cold. I wish you happiness every day

19. A text message is enough to win your smile, because your smile is like a thin glass of wine, like a wisp of gentle wind, and it is the most touching declaration, like spring, warm and elegant... Dear Yes, I'm thinking of you.

20. New Year’s text messages and new blessings: The New Year’s bell rings, and the New Year’s footsteps step forward. I wish the New Year’s bells ring the happy note in your heart, and may luck and peace follow closely like the footsteps of spring. ! May spring blossom and autumn bring fruit, I wish you happiness forever!

21. The New Year’s bell has rang, and the footsteps of spring are approaching. I wish the New Year’s bells ring the happy notes in your heart, and may luck and peace follow closely like the footsteps of spring! I wish you all the best in 2011!

22. The New Year is approaching. I wish the New Year’s bells will ring a happy note in your heart, and may luck and peace follow closely like the footsteps of spring! Spring flowers and autumn fruits, I will always be with you!

23. Only when there is spring in the heart can flowers bloom; when there is the sea in the chest, the mind can be broad; when there is good advice in the belly, only the things can be done neatly; when the eyes are bright, the vision can be sharp; when blessings are sincere, the friendship can be permanent.

24. I hope that the flowers in spring will always bloom, I hope that the water in summer will flow forever, I hope that the maple leaves in autumn will be red in the sky, I hope that the snowflakes in winter will be as pure as you, and I hope that the busy you, Be happy and happy forever!

25. Eating vegetables in spring is the best way to maintain your health. Spring vegetables regulate qi and strengthen the spleen, while leeks nourish the kidneys and increase physical strength. Spring bamboo shoots can remove dryness and blood stasis, while taro warms the stomach and removes moisture. Eat properly, look beautiful, and enjoy the sunny March weather. I wish you good health in spring.

26. Spring is the time for nourishment, so you should eat more of several vegetables; spinach is good for eye protection and anti-aging, 50 grams a day is better; shepherd’s purse is excellent for clearing away heat and liver, and the soup has high nutritional absorption; it is a yam that nourishes the kidneys and essence. Cooking porridge to nourish is a good remedy. May you be happy and healthy!

27. In spring, it is easy to have strong liver fire, and three kinds of vegetables can skillfully reduce the fire; bean sprouts can clear the liver qi, and it is best to make soup with meat slices; the best way to nourish yang is leeks, and boiling pig blood together is very nutritious; spinach detoxifies the intestines and stomach, Suitable for juicing and cold cooking. May you be happy and healthy!

28. Aerobic exercise is indispensable and is effective in eliminating spring sleepiness; boiling rock sugar with water to moisturize the lungs is effective in relieving spring dryness; drinking more chicken soup to nourish is effective in eliminating spring cold; spring is here, I wish you good health , good health and always happy!

29. Maintenance in early spring is very important, and careful care is indispensable; if the temperature is unstable, it is better to cover it in spring, and to adjust the diet to sweet and warm; to prevent and treat allergies, eat more peanuts and walnuts; to enhance the body's resistance, and to maintain health through outdoor activities . May you have a happy spring!

30. Spring alternates between cold and warm, adjust your clothes according to the climate; do not reduce clothes too suddenly, and remember to cover up the cold in spring and autumn; the Yang Qi gradually rises in spring, and all things are full of vitality; seize the good time of spring, Exercise outdoors. Wish you happiness and health!