Nutritional value of Quanzhou flour paste

Rich in nutrition. Flour is rich in protein, fat, carbohydrates and dietary fiber. Chinese medicine believes that flour is sweet and cool, and has the effects of nourishing the heart and kidney, strengthening the spleen and thickening the intestines, clearing away heat and quenching thirst. Steamed buns, jiaozi and wonton are all special foods made of flour with various fillings. The skin of steamed stuffed bun is soft and elastic and delicious; Jiaozi contains almost all kinds of nutrients needed by the human body; Wonton skin is thin and smooth. Due to the different fillings and cooking methods, the nutritional components of the three foods are quite different, but in general, the overall nutritional components of the three foods are reasonable and belong to the "perfect pyramid food". Flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium and magnesium. It has the effects of nourishing heart and kidney, strengthening spleen and thickening intestines, clearing away heat and quenching thirst. The dietotherapy effect of traditional Chinese medicine on flour can be summarized as: nourishing heart and kidney, promoting blood circulation and strengthening spleen. Workers in a bakery in France found that no matter how old they are, their hands will not relax or get old, because they are stirring wheat flour every day.

Wheat flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium and magnesium. It has the effects of tonifying heart and kidney, strengthening intestine, clearing away heat and quenching thirst, and is mainly used for treating mania, upset, thirst, diarrhea, carbuncle, traumatic hemorrhage and scald.