What are the requirements for fitness instructors?

1, communication skills, fitness instructors should face the work with a positive and optimistic attitude, face the members, give them a kind of hope, and let the members see the dawn. This sunny atmosphere will infect people around you. Fitness service is a long-term service, not just an hour of class, but also the follow-up of diet plans and the psychological construction of members, all of which require coaches to have the ability to communicate with people for a long time.

2, expression ability, in the teaching process, fitness instructors should be good at expression, that is, express their professional knowledge in words that members can understand.

3, logical ability, fitness is a step-by-step process, planning and customization need some logic, facing the leaping needs and problems of members, we also need to answer according to our own training situation.

4. Organizational ability. Many personal fitness instructors will take part-time jobs. Fitness instructors need to protect the core position of their own organization in practice and drive everyone's rhythm.

Extended data:

Precautions for fitness instructors:

1. Before using the equipment, members should carefully check the safety and whether the load is appropriate. Remind members to handle with care in time, and don't throw heavy objects on the ground.

2. After using the equipment, the member should help him put the equipment back in place.

3. After using the equipment, the players should wipe the sweat stains on the equipment and disinfect them in time.

4. Maintain close and good communication frequency with club members and all employees.

5. Try not to disturb the training order of other members. If you want to use the same equipment in turn, it is best to ask for it during the break between groups.

6. During the training peak hours, it is necessary to clearly inform members of the longest time to use aerobic equipment, especially on the treadmill, not to exceed 30 minutes, so as to avoid others waiting too long.

7. Pay attention to the distance between members during training, avoid mutual interference, and keep a safe distance from the members who are doing sports.

8. Avoid members using too much weight to practice, and advise them not to yell or growl when doing actions in time.

9. Avoid disputes between yourself and members or between members due to mutual competition, dissuade them in time and guide them correctly. Don't bet.

10, found that the machine has noise and poor operation, so please stop the machine quickly for inspection and ask professional maintenance personnel to handle it.