Suzhou EQ

The most professional emotional intelligence training and education institution in the country--------------Suzhou Addison Children's Emotional Intelligence Park

Introduction to EQ Park

EQ was founded by Daniel Goleman, a professor at Harvard University in the United States and the "father of modern emotional intelligence". Over the past 7 years, we have been committed to the research of emotional intelligence education and application, forming our own complete emotional intelligence education and application system, which has been adopted by mainstream educational institutions in North America and Europe. From 2004 to 2010, he conducted teaching practice activities in various kindergartens and primary schools in China. Today, more and more children and adults around the world are receiving high-quality education brought by EQ. EQ is solemnly recommended by the American Youth Social and Emotional Learning Center.

Emotional quotient (EQ), also known as emotional intelligence, mainly refers to a person's qualities in terms of mood, emotion, will, and tolerance of frustration. The level of emotional intelligence has a significant impact on a person's success. It is less affected by innateness and can be improved through acquired training. Infancy and childhood are critical periods for effectively cultivating emotional intelligence, which has a profound impact on a child's life. influence.

Emotional intelligence includes

1. Understanding one’s own emotions, that is, looking at oneself fairly and objectively, and taking charge of one’s own life;

2. Properly managing one’s emotions , that is, being able to regulate oneself;

3. Self-motivation, that is, constantly encouraging oneself;

4. Recognizing the emotions of others, that is, understanding others and achieving effective communication;

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5. Management of interpersonal relationships, that is, the ability to interact with others and lead and manage;

EQ training model

Based on the family, child-centered, and based on emotional intelligence Design corresponding children's emotional intelligence courses based on the nine major goals of education (self-confidence, independence, willpower, competitiveness, social interaction, love, charity, honesty, and optimism). It mainly uses experiential teaching methods such as games, stories, scenario simulations, role-playing, discussions, and value clarification to allow children to learn useful skills in a relaxed and enjoyable environment. At the same time, there are parent classes, parent salons, and expert lectures, allowing parents to improve their emotional intelligence level while acquiring methods and skills of emotional intelligence education, and growing with their children, thus improving the happiness index of the family.

The four systems of EQ Paradise:

★Emotional Intelligence Courses (Emotional Intelligence Courses in small classes of 8-10 people)

★Family EQ Plans (Parent Classroom, Expert Lectures, parent salons)

★Outdoor development (five days and four nights of Little Scout camping training, summer camp, winter camp and other outdoor activities)

★Theme activities (birthday parties, holiday theme activities )

Emotional Intelligence Basic Course:

★Emotion Management Paradise (Basic Camp for 3-6 years old): Learn to understand yourself, cultivate love, and understand people’s basic emotions.

★My EQ Magic Wand (Advanced Camp for 3-6 years old): Learn to manage your own emotions, learn basic skills to get along with others, and cultivate independence.

★Emotional Intelligence Master Training Camp (Basic Camp for 7-12 years old): Learn to work in a team, know how to control your emotions in a group, and develop the ability to resist frustration.

★Little Obama (Advanced Camp for 7-12 years old): Learn tolerance, understand responsibility, know how to be grateful to parents, cultivate competitiveness, and cultivate an optimistic spirit.

Emotional intelligence improvement courses:

★Focus training: Strengthen attention, master the scientific biological clock, self-remind and control your own behavioral habits.

★Right-brain development: Learn an effective system of left- and right-brain memory methods, including camera memory training, associative memory methods, etc.

★Leadership training: Cultivate excellent leadership skills, improve personal confidence and communication skills, and improve teamwork and coordination abilities.

What problems can EQ training solve for children?

★Too introverted, not confident, shy to express one's thoughts;

★Self-centered, unable to recognize other people's emotions, unable to communicate with others;

★Irritability, unable to properly manage one's emotions, and do things based on emotions;

★Poor frustration resistance, unable to accept criticism and failure;

★Poor self-management ability, not proactive in learning , procrastinating on homework, dilly-dallying on work, and lack of concentration;

★ Strong dependence and inability to handle interpersonal relationships independently.

The results that can be achieved after EQ training

★ Have the courage to express yourself, be confident and popular;

★ Be able to observe the emotions of others and communicate with them in a reasonable way Communicate with others;

★Patient, good at handling disputes and conflicts;

★Brave, strong, and brave to try for the first time;

★Be able to set goals, Able to coordinate and arrange their own study and life;

★Enhanced adaptability and good interpersonal skills.