Is it better to rest after work or eight hours?

Taking a day off and working 8 hours a day have their own advantages and disadvantages. Which one is better depends on personal needs and preferences.

Usually, the working time of the last break is longer, and it takes about 12 hours to work every day, but the rest time is longer, so you can get more rest and free time. This kind of work arrangement is suitable for people who need more rest time and like flexibility and freedom. The work arrangement of working 8 hours a day is usually relatively stable, which can gain more job security and stability. This kind of work arrangement is suitable for people who pay attention to the law of stability.

Generally speaking, having a rest on the last day and working 8 hours a day have their own advantages and disadvantages, and the choice of working methods should be decided according to personal needs and preferences.