Why is the stomach always fragile?

What should I pay attention to when my stomach is bad?

1, eat something new. Don't miss the opportunity to buy organic food. Too many foods on the market now contain preservatives and additives. If you have a bad stomach, you should eat fresh fruits and vegetables and try to eat less pickled foods.

2. Drink less coffee. People with bad stomachs are most afraid of drinking coffee, especially those who love coffee. If they don't drink for a day, they will find it unbearable. And coffee will stimulate the stomach, which is harmful to the conditioning of the stomach.

3. Drink less carbonated drinks. Because carbonated drinks will stimulate the gastrointestinal tract, it will also lead to bloating and flatulence.