What kind of experience is it to have boxing lessons in the gym?

Boxing class in the gym is purely accidental. I went to a pop music class one night. As a result, I was the only student in the whole classroom except the teacher, which was very embarrassing. In order to start the current tight money mode in the gym, more than three class members are required to pay the class fee to the teacher, so this course is cancelled. Is this another manifestation of economic depression? -I'm always bearish.

With the determination to exercise seriously after spending money, I went to my first boxing class next door, saying it was the first class. As a disciple of Laozi, I have always believed in combining rigidity with softness, and defeating strength with weakness, but I don't follow strenuous sweating activities, such as boxing and barbells. So, I haven't taken this course in recent months.

However, Mencius' classmate Chen Dai said: "If you don't see the princes, you should be in Xiao Ran; At first glance today, the big one is king and the small one is bully. And "Zhi" said: "Looking straight at the ruler" is appropriate if it can be done. " Personally, I don't like this course, but I have to experience it, otherwise I'm sorry for my card money. And in recent years, with the growth of age, the mentality has become more and more ridiculous. Now I feel that it is not bad to try something we don't like or resist under the circumstance of coincidence.

So, there's nothing to say, right? After the whole class, all kinds of yelling hey, punching and kicking. Hey, whose sweat is flying? Ah, it turned out to be homemade. Really sweaty, I will support it until class is over. I sincerely say that I won't attend the next opportunity. Personally, I still like self-cultivation yoga, or pilates and waist and abdomen training that challenge me, or belly dance that releases stress, exquisite and elegant national dance and energetic modern dance.

Of course, it is a family opinion, not for reference. In Zhihu, I saw a coach say that boxing is the most popular aerobics class in the gym. Of course, that may be because this class is very effective in losing weight. After all, this class is really tiring. For example, when I get up the next day, my arms and legs hurt and I cough.