Do individuals need to apply for border defense certificates when traveling to Xiasima Town, Yadong County, Shigatse, Tibet?

Shigatse should pay attention to altitude sickness, there will be altitude sickness, and most people will have altitude sickness. It is necessary to pay attention to the methods of preventing altitude sickness:

1) Start taking drugs to prevent altitude sickness one week in advance, such as Omo Yanglan tablets, American ginseng, glucose solution, etc.

2) Just entering the plateau, you should be slow rather than fast. Don't walk fast, let alone run, do manual labor. It is best to have a thorough rest for half a day.

3) The temperature difference at the plateau is particularly large, and it is easy to catch a cold. Warm measures should be taken to prevent colds and respiratory infections caused by colds. Cold is one of the main causes of acute high altitude pulmonary edema.