CCTV has been suffering from depression for five years, and the current situation is distressing. What has she become at the age of 52?

As the most outspoken host of CCTV, Bai's popularity in the hearts of ordinary people can be said to be very deep, so whenever it comes to the topic of Bai, it is no exaggeration to say that even the old people around him are talking about Bai's good "He is a good host, a China person who dares to tell the truth". I have an impression of dialogue since I was a child, but I haven't paid much attention to him because I don't like watching news. But the day I really got to know him, I really felt that he was very unusual.

During the third year of high school, the school always inserted a section of Newsweek for us in the particularly fast-paced study life, and the weekly host of Newsweek is a household name. When I saw the topic, I thought Bai had turned to work behind the scenes! Unexpectedly, 52-year-old Bai also appeared in the issue of Newsweek on February 26, 2020. Snow-white hair, gaunt face, white is really distressing.

As the host of classic news programs such as Newsweek and News 1+ 1 hosted by CCTV, Bai has been widely loved by people all over the country. Such high evaluation and recognition also proves that Bai is conscientious, sincere and pragmatic in his work. As a news commentator, Bai is also very popular with people. His comments are based on legal and moral principles, without any personal grievances or interests, so everyone likes him very much.

Because I was born in 1999, I was not interested in some news and current affairs since I was a child, so I was not particularly familiar with several old gold medal hosts before CCTV, but I did learn this information later. At that time, CCTV had the best presenters in China, including Bai, Jing Yidan and Chai Jing. To tell the truth, each of them deeply influenced that era.

Among the hosts of CCTV, although I admire Sa Beining and Dong Qing most, they are all hosts I liked before I met Bai. It was not until I met Bai in high school that I understood Bai's way of dealing with people: he insisted on his beliefs, he kept his duty, and he used his professional standards to help people get the answers we wanted, thus promoting social progress.

But behind almost every successful person, there is a bitter experience that is difficult to tell. Bai is no exception, but unlike others, Bai is experiencing hardships that ordinary people cannot imagine. One day, Bai suddenly said to his wife, "I understand why Van Gogh and Hemingway committed suicide!" " It is said that when Bai is most depressed, he doesn't even want to talk, but only wants to communicate with his wife through a small note.

Bai once fell into depression for a long time, but during this period, he still worked as a host, but he never brought his emotions into his work, never. A series of pressures from psychology, life and work will only deepen his depression. During that time, Bai's weight dropped sharply from 80 kg to 55 kg. Because Bai could not extricate himself from his depressed mood, he once thought about suicide.

Do you know how many people in this world are depressed all the year round? According to the latest data of the World Health Organization, there are 350 million depression patients in the world. According to the latest data from 20 19 to 2020, the lifetime prevalence rate of depression in China is 6.9%, with an estimated 95 million patients. Although Bai once suffered from depression, he finally got rid of it through various activities, so he is not a lifelong depressive.

Many people are curious. I suffered from severe depression for five years. Then how did he get rid of depression? This is what I want to remind you through this article. Suffering from depression is probably relatively simple, but how to get rid of it is a difficult problem that all mankind can't face and solve. From the perspective of Bai, an experiencer, we might as well talk about his experience on the road of "reading+being a scholar". White said to:

"Reading really helps me a lot, because reading is not just reading others, but also reading yourself and improving yourself. In some subsequent interviews, I found that all the best people actually have their internal anxiety and various problems, and those external positions are not directly equivalent to happiness and happiness. "

There has never been a perfect person in this world, and naturally there is nothing perfect. The process of striving for progress in life is actually the process of constantly checking and filling gaps. It's just that everything in this world is not absolutely perfect, so we should try our best to accept our imperfections. As the saying goes, the biggest enemy is ourselves. When even the enemy can't help you, why should you embarrass yourself?