Translation of the first volume of the eighth grade English textbook

But I'm healthy. I usually exercise after school every day. My eating habits are also very good. I try to eat more vegetables. Every day, I eat fruit and drink milk. I never drink coffee. Of course, I also like to eat junk food, two or three times a week. Oh, I go to bed at nine o'clock every night, so as you can see, I take good care of myself. Besides, my healthy life has helped me get many good grades. Eating healthy food and exercising make my study very good. 3b And I think I'm a little unhealthy. I hardly ever exercise. I eat vegetables twice a week, but I never eat fruit. I don't like drinking milk. I like junk food. I eat junk food three or four times a week. I like coffee, too, so maybe I'm not very healthy. Even I have a healthy habit of going to bed at 9 o'clock every day. Chinese medicine believes that we need a balance between yin and yang to be healthy. For example, do you often feel weak and tired? Maybe it's because you have too much yin in your body. You should eat more hot positive foods, such as beef. Eating herbs such as Radix Codonopsis and Radix Astragali also has a good effect on this kind of problem. But if some people are too stressed and often angry, it may be that they are too active. Chinese medicine believes that they should eat negative food, such as tofu. Chinese medicine is very popular in some western countries now. It is easy to have a healthy lifestyle, and a balanced diet is very important. Everyone is tired sometimes. When you are tired, you shouldn't go out at night. You should go to bed early during this time. You should exercise to keep healthy. You should also eat more fruits and other healthy foods. You shouldn't study when you feel tired. Ben Lambert, a famous singer studying in France, will have a holiday this summer. He considered whether to go to Greece or Spain. But finally decided to immigrate to Canada. "I will always spend my holidays in Europe," he said. "I want to do something different this time. I heard that immigrating to Canada is beautiful and I know that many Canadians can speak French. " Ben went to the Great Lakes in Canada. He left in the first week of June and stayed in Canada until September. He plans to have a relaxing holiday. "I walk, fish and ride a bike. I plan to spend some time in the beautiful countryside. I love nature. I wish I could forget all my troubles. In the evening, I played the recording and slept longer. What a wonderful holiday, I can't wait any longer. " In North America, most students go to school by school bus. Some masters also go to school on foot or by bike. Things are different in different parts of the world. When studying in Japan, most masters go to school by train, although some walk or ride bicycles. In China, it depends on where you are. In big cities, students usually go to school by bike or bus. In places with rivers or lakes, such as Hongshanhuang and Kaishandao, masters usually go to school by boat. This is definitely much more interesting than taking the bus! Hi, Henry. Thank you for your invitation. I'm sorry that I can't see you this week. I'm busy. I'm going to my cousin's birthday party tonight. Tomorrow, I have to go to the dentist. On Wednesday, I have tennis training and school competition. I have to prepare for the chemistry exam on Thursday. On Friday, I will go to the movies with some friends. Can you go to the movies with us on Friday? Please write to me later. Dear Isabel: Thank you for your letter. This is a picture of me and my twin sister Liu Ying. As you can see, we look exactly the same in some places, but different in others. We all have black eyes and black hair, although my hair is shorter than hers. We all like sports, although Liu Ying is better at sports than me. She is more outgoing than me, and I am quieter. I think I am smarter than her. My favorite subjects are physics and chemistry, while she likes sports best. Anyway, we all like to go to the park. Please visit us. I love you, Liu Li. 3a I like friends who invest and immigrate to Singapore like me. I am the quietest student in my class, and my best friend Yolanda is very quiet. Although we have some differences. I am smarter than her. She is better at sports. James Greene is not necessarily the same person. I like to make friends with people with different personalities. My best friend Larry is taller and more outgoing than me. We all like sports, but Larry is better at sports than I am. She always beats me at tennis. Similarly, I am quieter than her. Huang Lei, I don't care. My friend Carol is very interesting and more outgoing than me. I don't think the difference between two people is very important in real friendship.