The only country in the world without cancer, what is the diet of people here?

The only country in the world that has not found cancer patients comes from a small island country in the Pacific Ocean, namely Fiji Island. Many people think that cancer is closely related to the living environment of human beings, but the people of Fiji have broken our traditional cognition with facts. Only healthy eating habits and reasonable exercise are the key factors affecting health. Fijians are very particular about their diet. Most of the dishes are rich in seafood. I like to eat fruits such as coconuts and bananas after meals, but almonds are the main ones. The pace of life is mainly slow. When you are free, you can walk in the mountains and hold dance performances, so your life is free and full.

Whether in ancient times or in modern times, although medical technology has been continuously improved in all aspects, people can never avoid death, and cancer is a difficult problem to solve. Take a closer look at the people around you. I'm afraid there is no such thing as a disease. Cancer has claimed many young lives. In every country in the world, there are people who suffer from cancer. But there is one exception, Fiji. Not only have people here never suffered from cancer, but even minor illnesses are not common.

Although Fiji is only a small island country, it has a population of nearly 900,000. No cancer patients were found among 900 thousand people. This is an incredible thing. The average life expectancy of Fijians is about 70 years old. The reason for this situation is also due to their eating habits and daily life.

Fiji is a country composed of many islands, surrounded by the sea. Because of the geographical environment, the cultivated land is mainly coconut and other fruit plants, and the dishes are mainly fish, shrimp and turtle meat in the sea. Although these foods are high in fat and protein, they are nutritious and healthy, so Fijians are obese but healthy. Moreover, Fijians like to eat dried fruits with strong anti-cancer activity such as almonds after meals, which further consolidates the health of Fijians.

Another reason is that Fijians live freely without too much pressure. They have nothing to do during the day, such as walking in the mountains to bask in the sun and swimming and dancing at night. Life is very comfortable, their health is better and their mentality is cheerful, so people here seldom get sick.