What should I do if I have symptoms of dry alopecia?

What should I do if I have symptoms of dry alopecia?

What should I do if I have symptoms of dry alopecia? Hair loss is the norm of modern people. Due to the sharp increase in pressure from all aspects of society, my body has become sub-healthy. Of course, in addition to stress, not caring for your hair and not doing styling often can also lead to symptoms such as dry hair loss. The following are solutions to the symptoms of dry alopecia.

What should I do if I have symptoms of dry alopecia? 1 1. Shampoo cannot be directly applied to hair. When you wash your hair, you can't apply shampoo directly to your hair, because the scalp hair follicles are very fragile. If you apply shampoo directly to your hair, it will clog your pores. Therefore, the correct way should be to smooth the hair from top to bottom after foaming, so that the hair will be more supple when it is dry.

2. Use conditioner. Conditioner plays a key role in hair care. After washing your hair, apply the conditioner evenly to your hair, but don't touch your scalp, and then wait for about ten minutes before washing the conditioner. Applying conditioner can not only better care for damaged hair, but also prevent hair from getting oily.

3. Apply essential oil before the hair dryer blows. In order to make life more convenient, many people will choose hair dryers to blow their hair, but in fact, hair dryers do great harm to their hair. If you have to use a hair dryer, you can apply a layer of hair care essential oil before blowing, and then blow it from the root to the tip, and blow it from the inside out until it is 90% dry. After the hair is blown out, the hair care essential oil should be applied at last, which can better prevent the hair from drying up.

4. Regular care. When caring for your hair, you need to apply a hair mask or baking oil to your hair regularly. It is best to use the hair mask once a week, and be sure to clean it after use. The cycle of oil baking hair care is best once a month. Sticking to oil baking care will have obvious effect, which will make hair more supple and shiny, and can also significantly reduce hair loss, dryness and bifurcation.

What should I do if I have symptoms of dry alopecia? 2 1. What is alopecia?

Endocrine alopecia, a variety of endocrine hormones affect the growth of hair, so if endocrine abnormalities occur, it will cause hair loss. Nutritional alopecia, hair is a person's external performance. The main causes of hair quality and hair color are malnutrition and abnormal metabolism. Severe malnutrition can lead to diffuse hair loss.

When mental panic and stress are too great, hair loss often increases. Under the effect of long-term mental stress, human cells contract, the function of central nervous system or autonomic nervous system is disordered, hair cells change, and malnutrition leads to the decline of hair growth function, which leads to hair loss in rest period.

2. Ways to prevent hair loss

Exercise properly to ensure sleep. Exercise helps to relieve stress and improve immunity, while adequate sleep can promote the normal metabolism of skin and hair, which mainly occurs at night. On the contrary, hair metabolism and nutrition imbalance will lead to hair loss. Suggestion: Try to sleep no less than 6 hours a day and develop the habit of regular sleep.

Try to avoid environmental damage to hair. Strong light, polluted air, chemical toxins, hair dyeing, etc. It will do great harm to hair, destroy the growth environment of hair follicles, and lead to hair loss, so try to avoid it.

Keeping an optimistic attitude can prevent hair loss.

Modern people have great work pressure, nervous study, excessive brain use, easy to be happy and sad, and often cause hair loss. People use their brains too much, or they are often absorbed and bored, or something happens, which greatly stimulates their brains and sometimes affects the supply and growth of hair nutrition.

Because all the activities of the human body belong to the brain, the brain is stimulated, the activity is abnormal, and it can't work normally, which will inevitably stimulate the nutrition of the body and cause hair loss.

What is good for hair loss?

Spinach is good for hair health, broccoli and Swiss beet are good sources of vitamins A and C, and skin needs to produce sebum, an oily substance secreted by hair follicles. Keep your hair in a natural state. At the same time, dark green vegetables can contain iron and calcium.

Some people doubt the benefits of beans to hair. However, the facts are beyond doubt. For example, beans and lentils should be an important part of your food. It can not only provide rich protein and promote hair growth, but also be rich in iron, zinc and vitamin H. Lack of these elements will lead to brittle hair. The American Dietetic Association recommends eating three cups of soy products a week to keep healthy.

What are the hazards of hair loss

1, hair loss will make it harder for you to find someone than others.

The latest online survey shows that more than 90% young women will choose men who have real estate and don't lose their hair when looking for boyfriends, because hair loss is synonymous with "the least handsome" in their hearts.

2. Hair loss will make it difficult to find a job.

Nowadays, employers attach great importance to image when recruiting employees. Many people with "poor image" are often refused entry, and many people will encounter this kind of confusion when applying for a job.

3. Hair loss will reduce interpersonal relationships.

Because of the image problem, people with hair loss often rest on their laurels, and the breakthrough in interpersonal relationships is often repeated battles and defeats. Over time, people with hair loss are willing to live in a narrow living space. When a person's relationship is extremely limited, it is difficult for him to achieve great development space in this society.

4. Hair loss makes people look old

This is often encountered in real life. Some young people with hair loss in their twenties are called "big brothers" by people in their thirties, while some middle-aged people in their forties are affectionately called "grandfathers" by some children because of hair loss. Only you know that being called so unreasonably by others hurts the people in your heart and worries about your face. The serious dislocation of age has become the biggest problem for people with hair loss.