Form a habit and shine my speech style.

Hello everyone! The topic of my speech today is: "Form a habit and shine".

As we all know, habits form character, and habits also determine fate. Good habits form lifelong benefits; At the same time, bad habits are formed, and you have to suffer and be bound for life.

John Kane said: "What kind of habits have what kind of attitude, what kind of behavior, what kind of results." Yes, in Kane's eyes, good habits will determine our character and even affect our own destiny, which shows how important it is to cultivate good habits.

Mr. Lu Xun cherishes time very much. He wrote and translated 36.4 million words in his life, with an average of 2,000 words a day. He is a cultural treasure house of our country and left a rich literary heritage. He is so prolific because he has developed good writing habits. Take writing as a pleasure.

Zeng Guofan was a famous minister in Qing Dynasty. He studied hard all his life. He used the words "diligence" and "perseverance" to motivate himself and educate his sons and nephews, saying that "all diseases are born of laziness, and laziness leads to relaxation." He seized every opportunity to study, insisted on writing this book the day before his death, and made twelve rules for himself.

He studies in class every day, perseveres, keeps his appointment, and doesn't care about doorways. Over time, it becomes a habit. Because of this good reading habit, he can study and remember extensively, and he has learned a lot. He became the first person in the Qing Dynasty to make the marquis of Wu a scholar.

As can be seen from the above examples, good habits are the basis for success in life and work.

As the saying goes, "a leopard cannot change his spots" also fully demonstrates the importance of habits. Mr. Almost's story is a household name, and his life's thought is almost.

Once he missed dinner, he said to himself, "Isn't eating the same as not eating?" If you don't get on the train, you also say to yourself, "Isn't this similar to walking on the train?" Even at the moment of his death, he said to the people around him, "Isn't it almost the same to live and die?" Can't this explain the great influence of bad habits? It is precisely because these bad habits haunt you like ghosts that they affect your life and your success.

Both success and failure stem from your habits.

Since habits are so important, how to form good habits? A Zen master led a group of disciples to a meadow. He asked his disciples how to get rid of weeds in the grass. The disciples thought of various ways, such as pulling, shoveling, digging and so on. But the Zen master said that this is not the best way. Because "wildfire never completely devoured them, and they grew taller again in the spring breeze".

What's the best way? The Zen master said: You will know next year.

The next year, the disciples came back and found that the grass had grown into pieces of wheat, and the original weeds were no longer visible. The disciples realized that the best way was to grow food on the grass.

This is the wisdom of the Zen master-weeding with grain. When we cultivate habits, can we learn from Zen master? There are more good habits and fewer bad habits.

Habits are not formed overnight; It usually takes some time to correct a bad habit. According to experts' research, repetition over 2 1 day will form a habit, and repetition over 90 days will form a stable habit. So if an idea is verified by others or yourself for more than 2 1 time, it will definitely become your belief.

Students, the most expensive price in life is that everyone is waiting for tomorrow, but tomorrow will not come again. Because it is today, only today is the most important day in life; Only today is the only day in our life that we can grasp; Only today is our only chance to surpass our opponents and ourselves. Don't pin your hopes on tomorrow. Hope is always today, now!

A gentleman strives for self-improvement. Let's start with small things, start with me with a serious attitude, develop good habits that are beneficial to our life and study, grow up happily with us, and create a blue sky of our own.

My speech is over, thank you!