Where is the bathroom around Changzhou University Town?

Golden double flight, take the road opposite the north gate of science and engineering, and you will see it after 90 1.

Yuanyuan Bath, north of Textile Institute, Yancheng Road, these two are big.

In addition, you can search Baidu map, such as the address on the map.

Sauna, also known as Finnish bath, refers to the process of physical therapy with steam in a closed room. Usually, the indoor temperature of sauna can reach above 60℃. Sauna originated in Finland and has a history of more than 2000 years. By using the cold and hot stimulation of repeated dry steaming and water washing, blood vessels can be repeatedly expanded and contracted, which can enhance the elasticity of blood vessels and prevent arteriosclerosis.

Matters needing attention

Sauna can cause a series of systemic physiological changes. High temperature and high humidity make the heart beat faster and blood pressure rise to a certain extent, while soaking in cold water will slow down the heart beat and lower blood pressure. Therefore, indoor temperature, humidity and bathing time, including the number of cold and hot exchanges, must be strictly controlled.

When taking a shower for the first time, you can only stay in the high-temperature steam room for 5 minutes, and then gradually extend the stay time in the high-humidity steam room. Because the sauna has a certain impact on the human body, the following conditions are not suitable for sauna:

1. Patients with previous hypertension and heart disease. Because sauna makes blood pressure fluctuate in a wide range, it increases the heart load, which is easy to cause high blood pressure, heart attack, accidents and even life-threatening.

2. After a meal, especially within half an hour after a full meal. Taking a sauna immediately after a meal will dilate the blood vessels of the skin, and a large amount of blood will flow back to the skin, which will affect the blood supply of digestive organs, which will inevitably affect the digestion and absorption of food and be harmful to health.

3. When overworked or hungry. When people are tired and hungry, their muscle tension is poor, and their tolerance to cold and hot stimuli is reduced, which is easy to cause collapse.

4. It is best for menstruating women to avoid sauna. Menstrual women's physical resistance is reduced. When taking a sauna, cold and heat alternate many times, which is easy to cause colds and bacterial infections and endanger women's health.

Of course, it doesn't mean that you can never take a sauna. You might as well take a shower once in a while. If you have given birth to a child, you can enjoy it. Sauna still has a certain health care effect on human body: it can speed up blood circulation, completely relax muscles in all parts of the body, and achieve the purpose of eliminating fatigue and restoring vitality.

At the same time, due to repeated hot and cold steaming and washing of the body, blood vessels continue to contract and expand, which can enhance the elasticity of blood vessels and prevent arteriosclerosis. At the same time, it has a certain health care effect on arthritis, lumbago, bronchitis and neurasthenia.