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What is "lobster powder"
Shrimp is high in protein and low in fat, with protein content accounting for about 16%-20% and fat content less than 0.2%. Moreover, the fat contained is mainly composed of unsaturated fatty acids, which is suitable for human body to absorb.
The contents of trace elements such as zinc, iodine and selenium in shrimp meat are higher than those in other foods. At the same time, its muscle fibers are tender and easy to digest and absorb. Lobster is not only white, tender and delicious, high in protein, low in fat and rich in nutrition, but also has medicinal value, which can eliminate phlegm and relieve cough and promote postoperative wound healing.
Therefore, lobster powder is a favorite food in daily life, and this cooked vermicelli can be seen in many snack bars and restaurants.
Extended data:
Preparation method of "lobster powder":
1, soft water sweet potato vermicelli.
2. Cut onions and garlic.
3. Open the crayfish.
4. Drain the vermicelli.
5. Crayfish is put in the market.
6. Put the fans in the middle.
7. Put oil in the pan and saute garlic and onion.
8. Stir-fry red oil in bean paste.
9. Pour in some soy sauce and mix well.
10, sprinkle garlic on the vermicelli.
1 1, steam in the pot 10 minutes.
12, sprinkle chopped green onion.
Baidu encyclopedia-lobster fan
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