After giving birth to the baby, two pieces of chloasma grew on her face. It is useless to take western medicine, and medical beauty is not good. Is there any way to keep fit? I want a local one in She

After giving birth to the baby, two pieces of chloasma grew on her face. It is useless to take western medicine, and medical beauty is not good. Is there any way to keep fit? I want a local one in Shenzhen. Women love beauty, and what women who love beauty are most afraid of is some spots on their faces. The spots on their faces will not only affect women's appearance, but also change women's mentality and affect their self-confidence. So it seems urgent to know the best way to get rid of chloasma. Let's take a look at the best way to get rid of chloasma with Bian Xiao.

1, pay attention to your diet

Never eat some spicy food, such as Chili sauce. Usually eat more fresh fruits and vegetables, eat more fresh green leafy vegetables, because these are organic substances, which can supplement the necessary nutrition for the human body. At the same time, we should eat more foods rich in protein and drink some honey.

2. Keep your life regular.

Remember not to stay up late. You must develop good sleep habits at ordinary times and keep enough sleep time every night for at least eight hours. At ordinary times, we should pay attention to the combination of work and rest, and at the same time take part in physical exercise properly, which can accelerate metabolism and eliminate toxins in the body.

3, facial cleaning

Usually pay more attention to the cleaning of the face, pay attention to personal hygiene, clean the face once every morning and evening, avoid using some irritating facial cleanser and cosmetics, do not wear heavy makeup at ordinary times, and pay attention to the normal care of the skin.