Life Notes 26

1. wake up naturally before five o'clock in the morning. It's good to get up regularly now.

2. As for my anxiety about trying to talk about the course opposite, I think my rhythm should be disrupted. My original reading exercise plan has been completely terminated, and I am only moving towards this goal, but I can't make full use of my time, and I will feel very upset in class. Therefore, the class efficiency is not high and the time utilization is poor. Coupled with the lack of exercise and reading, the positive cycle of life is disrupted.

So the most important thing now is to find your own rhythm, and then divide the time according to a certain proportion. I'm not fully committed to this matter. I may not be able to do it better by myself.

I should have my own rhythm, not be dragged away by the rhythm sent by the teacher. I just need to get the class ready and speak it well. As for other people's lecture time, I don't need to spend all my time in class. I only pay attention to my own classes and better classes and teachers' lectures. The method of completely following the live broadcast wastes time and is not good for yourself.

If I don't have my own learning rhythm, it's hard for me to improve. The more anxious, the more uneasy, the more unable to improve, forming a vicious circle.

I have been a teacher myself, so I should take a long-term view instead of putting all my worries in front of me.

Let my heart go to zero, starting from zero bit by bit. First of all, I should write a good lesson plan, and then expand according to the lesson plan, enrich my class, grasp my own rhythm and control my own time, so that I can speak my class better.

Teacher Zou's class is really good. I can spend some time following it, but always online is of little use to me.

If people don't have their own ideas and rhythms, what's the difference with salted fish?

Don't be afraid, I still have time. During this time, I can do it well as long as I arrange my time reasonably.

Try to reduce outdoor activities in the future, complete your trip as soon as possible, and then don't waste time.

More importantly, we must be diligent. Always live without direction and plan, and life will become more and more chaotic. Although I may have been exposed to more resources and broadened my horizons, it has little impact on my own life.

Life should be step by step, and goals should be achieved one by one. It is impossible to become excellent and outstanding at once. Everyone is from weak to strong

3. In the morning, I saw a person in the group posting a video of an old man being beaten. Many urban management groups were beaten, and an old man caused many deaths and injuries. Although I know that the information may be false, I still can't help but want to see what it is.

When I went in, I found that it was just a ten-minute TV series. It may also be a short film made by some young people. It's really shameless to use this stunt to promote.

After exiting, some ugly pages appeared. About an old professor in Hefei, who was still called a young lady in his seventies, and then extended to the problem that old Chinese medicine practitioners can regulate yang deficiency, many people replied that this old Chinese medicine practitioner was awesome. Whether it is true or not, this kind of publicity is really a bit harmful.

Later, an indescribable interface about father-in-law and daughter-in-law appeared. The words are very inflammatory and tempting. Humans are curious. As an adult, I still can't resist the temptation of this writing. It took me some time to finish reading chapter 1. If I don't need my attention in the future, I may read more.

If you are a teenager, what impact these words will have on him is really incalculable. Children's values are immature, and exposure to these negative information will have a very bad influence on children's personality ideals in all aspects.

Last time I talked about Mr. Xue Ruiping in class, I didn't actually make any inappropriate remarks, but I may have touched on sensitive words and was blocked. However, the overwhelming yellow information on the Internet is rampant and unsupervised.

It feels a bit like putting the cart before the horse just to control speech without managing these online pages that may have a negative impact on teenagers.

4. Special thanks for meeting angels and friends in Group A.. Special thanks to our friends in Group A 10 ... Everyone is very energetic and open, willing to share their true thoughts, and there are many sparks of wisdom in mutual communication.

It is difficult for us to have such a deep dialogue with the people around us in our daily life.

There is a lot of discussion about accepting yourself and coming from a family. Hua has done really well in accepting himself and has many deep feelings.

Ma Guo Redding has a morning meeting this morning, but I still want to take some time to listen to it. Ma Guo Redding is my guide. Although I am not doing well in reading promotion at present, it will be my direction in the future.

6. Teacher Xue said that anything that brings anxiety will bring about an increase in entropy.

Anxiety itself has no meaning, it will only bring more pressure, make people lose their direction and be easily controlled by external things.

7. Now is the best state for me. I can express my thoughts in a way, instead of keeping everything in my heart as before and then adding a lot of pressure and burden.

Both children and husbands are good partners in my eyes. Everyone grows up together and promotes each other.

8. Yesterday's palm reading, in fact, the content itself means little to me, but it points me in a direction, that is, stick to being yourself and don't be confused. Face the world with a kind heart, and don't be tempted by money and material to lose your sincerity.

Keep studying and improve your academic qualifications. I believe I can be admitted to graduate school and study for a doctorate, so that I will have the opportunity to travel around the world in the future.

My life direction is nothing more than reading, English, pedagogy and psychology.

Honey, he is my lifelong companion. I shouldn't regard him as the opposite direction to carry out my plans and dreams. I believe he will surprise me more than I thought.

Yesterday that aunt reminded me that there would be peach blossoms in the future. I must stick to it and not develop friendship beyond my friends. I believe I can do this. I am quite clear about interpersonal relationships. After marriage, I basically kept enough distance from all the opposite sex to prevent myself from being in danger with others and my family.

But keeping my distance is not an excuse for me to be slovenly. I still have to pay attention to my image. My appearance should add a touch of light to the city, not make people look contemptuous. Everyone loves beauty, and no one likes sloppy. Measure people by yourself. You still need to work hard on dressing up.

9. Fang Hong is 45 years old and celebrates the New Year at 46. Mother of two children, eldest sophomore. She is still learning and making progress.

Fang Hong also joined the ranks of reading leaders in Malaysia this year, and served as the convener of reading leaders in Malaysia. Very attentive.

She said that at first, she didn't have enough confidence to hold a book club. She cheered her up with flowers and other things.

Due to busy work, I started to get up early on March 1 day. Participated in the balloon time management training camp. After the first training camp, in order to deepen and persist in our study, we recruited * * * small partners who studied together, and recruited more than 40 small partners a day to study in groups. In order to study better, let everyone pay a deposit. This is similar to the training camp of the Juanjuan head teacher group now. Insist on learning by doing, and learn more actively.

After learning teacher Yi Yi's visual notes, I used them in the reading club.

Learn the original English from my mother.

Whether to accept it or not is someone else's business, and whether to do it or not is your own business.

For many people, when they meet their mother, they meet a better self.

I'm really glad to attend today's morning meeting. I feel very close to hearing the warm voice of Xiao Lili and the voice of Malaysia.

Everyone is sharing their changes in various aspects after joining the fruit mother reading member and joining the leader to join the reading promotion ambassador. I think what I particularly agree with is that everyone becomes more energetic and willing to learn, and then everything around them becomes better. As Mary finally said, people who dare to get close to high energy. I didn't dare to speak in front of people with knowledge and culture before, for fear of teaching others how to teach an axe, which made me look stupid. Now I will try my best to show myself. Only when I have done it will I know what my shortcomings are and what progress I can make.

Malaysia shared william blake's poem "Naive Prophecy": A world in a grain of sand, a paradise in a flower, infinity in the hands, eternity in an instant.

This poem is really beautiful, and the realm inside is infinite. You can taste and feel it again and again. I heard this poem for the first time, but I feel very close. Thanks for sharing. This is similar to what Buddhism calls a flower, a world, a leaf and a bodhi.

Although 20 19 did not insist on holding a book club, it was a great regret for me, but this year was also a year of relatively rapid growth for me personally.

This year, I especially want to participate in two opportunities for studying and studying in Beijing and the training camp of Zhengfeng Suji recommended by Malaysia, but I can't study for various reasons, which is a pity. But my personal cognitive progress in reading is obvious. As Mary said, people who dare to get close to high energy. It has only recently been discovered that many people in Hefei have done particularly well in reading and education. I believe that my growth in the coming year will be very great. I am also determined to combine my mother's reading with my own life from now on to make myself more energetic.

In April this year, I joined a group organized by my mother to read a book every month. I finish the reading task every month. Although the quality may not be too high, I am really happy and have a sense of accomplishment to insist on doing one thing. Over the years, I have given up many opportunities because of my personality. I seldom stick to what I want to do. Thanks to Malaysia and Ma Xiaoyan, because of Malaysia, I have the opportunity to know Ma Xiaoyan. It is also because of Malaysia that I have the opportunity to join the time management training camp through Zhao Hua, a member of Reading in Malaysia. I feel that I have made great progress recently. Anyway, thank you for reading. I also hope that I can read my contribution to the fruit mother in the future and be more powerful in promotion.

10. I challenged my running 1 time this morning. I want to run to the limit and see how many kilometers I can run. But in this process, I have been content with the status quo, just thinking about running forward, and then listening to Ma Guo's "A Brief History of Mankind", I feel particularly calm and breathe smoothly. I can't continue to run down because of the shortness of breath caused by the pursuit of speed. I ran to the end today because my legs were exhausted and I didn't want to let my energy dissipate completely, which led to other tasks not being completed today, so I stopped. But this is already a breakthrough for me. I ran more than 7 kilometers today, running continuously. After running, I remember to share it with everyone in the group. Later, the team leader shared with me some skills of warming up before running and recovering after running. Alas, I am very happy, and I have recovered from running with Teacher Wu Dong.

After breakfast, I took a shower, dressed up a little, and put on something a little more suitable. The whole person is refreshed and particularly comfortable.

Now my mother is taking a bath, and I am recording my life. I'm really happy and quiet. Two children are listening to the monster telling a story. My son is listening to this audio for the first time 1, but he likes it very much. Very interesting and imaginative.

It turns out that running is really not difficult. Actually, I can totally do it. With this feeling, I feel very comfortable.

I haven't had that hearty feeling for many years. 10 years or so, I have been muddling along, step by step, and my life is not bad, but I feel really bad in my heart. I've been looking for someone, something or a feeling that can make me go all out, but I haven't found it. Even in the face of children, I have never given myself 100%. But the feeling of breaking through myself, I have a little feeling when running. It's really a windfall.

I decided to run for about an hour every day, then set aside an hour to read and spend the rest of my time with my children. Of course, the main time is spent reviewing exams.

When I find the direction of my life and make my life regular, I believe I will make rapid progress. I am a person who loves learning, and I have the ability and willingness to learn, but I have never found a suitable method and group. Our group a is really guaranteed. Everyone is willing to share all kinds of growth insights and resources and communicate in depth.

I believe that as I break through myself step by step, I can find more interesting things, make my life more diversified and broaden my children's horizons.

1 1. When I was taking a shower last night, the yuba in the bathroom suddenly broke down. Call the property in the morning and ask a master to come and have a look. Does he mean that he doesn't know much about this circuit and can't repair it? Then he suggested that I change it for a new one, and I intend to do it myself. Then the master said that there was nothing new for me to buy online, and later asked him if he had a physical store. Under normal circumstances, it will be installed when you buy it. You can ask him for 60 yuan if you don't pretend. It's very kind of the master to leave his number.

There are really many good people in the world, and there are very few, and they are generally caused by some special family circumstances.

12. Now I'm going to Juanzi, and I want to solve my own problems. I think it is worthwhile to invest in myself. In fact, it's not just a machine thing, but also the idea behind it, his team, a group that monitors each other's growth.

13. the interview in red, yellow and blue is about 2 ~3 pm. The interview in Jingshuwan Ba Xueyuan is from 5 to 6, which is just staggered.

My heart is more inclined to Ba Xueyuan, feeling that his teaching philosophy is more in line with my expectations, but considering the convenience and price, I may still choose red, yellow and blue.

14. If I hadn't got off the subway and changed buses, and then I was going to the nearby five-star electric appliance to find Yuba, I wouldn't have come to the shopping mall here for dinner today. I didn't know until I arrived that there were not only Xiaomi Experience Store, but also Huawei Mobile Phone Store, and so on. Next time you take the children out, you can play around here. My husband has always liked Xiaomi Store, and we can also go to Xiaomi Experience Store to stroll slowly.

15. She came to Juanzi with her son, and she was talking about insurance with a friend. Listening to their chat, I really feel that there is a gap in everyone's psychological level. I worry about my parents' short stories every day. They are all talking about how to preserve and increase value, 200 thousand a year, and buy it for ten years. This is unimaginable for me at present.

Juanzi and her friends are both 35 years old. I hope I won't have to worry about money at this age.

This era is really Qian Shengqian. When you have free time, you can invest, and then have more income, a virtuous circle.

I have also considered buying insurance for my children, but I only intend to buy the most basic critical illness insurance and accident insurance.

I won't blame Juanzi for not greeting me, because I made an appointment with her in the morning, but for personal reasons, I didn't come until one o'clock in the afternoon. She has plans this afternoon.

A designer friend came and planned to buy insurance. This friend designed the club in Juanzi. It's really great. Several other people had houses to design, so they added WeChat to each other. But I'm a little out of place with them. Maybe I feel inferior, so I dare not associate with them.

But it is actually very wrong to reflect on your state now. My humbleness and cowardice in front of the child will be deeply imprinted in his heart and affect his growth. Being a mother needs to be strong, not only materially, but also mentally.

At first they were talking about insurance, but I couldn't get into it. It's normal to take children to play in other places. But when they finish talking and talk about other things, I can actually let myself communicate a little normally. I don't take the initiative, and it is even more impossible for others to take the initiative to chat with me.

Finally, it took Juanzi and I less than two minutes to transfer 1000 yuan to her. In fact, I can express my needs to him when he stops, and there is no need to wait until it is too late. My goal is clear and simple, why not mention it? This has been communicated in advance on WeChat. Therefore, in dealing with people and things, there are many places that I need to reflect and improve.

I don't have to force myself into the circle where I can't. But there is no need to feel inferior. The differences between people existed before I was born. I think the direction of efforts is to make myself and my family live more comfortably in this world, not to find awkwardness.

Do what you like and have clear ideals and goals. Grasp your current center of gravity. Don't let small things affect your feelings and mind.

If others look down on me because of my family and my performance, it's someone else's problem, not mine.

When I left, I greeted them politely. Those people basically ignore me. That's their problem. I don't have to worry.

If I feel uncomfortable, it must be uncomfortable. Comfort is for yourself.

16. Later, I shared with my son that I was in a bad state in the club and didn't know how to communicate with strangers. My son proudly told me that he had talked with a strange aunt. He is braver than me.

My timidity is habitual. I am afraid of the unknown. I have always been willing to get along with people who are relatively familiar and comfortable with me.

17. High school classmate Wu Changsheng wants to add me to WeChat. I wonder what we will have in common. After chatting for a while, I realized that he was looking for Yang Xiaozhen's WeChat, and her previous WeChat had been stopped. If I hadn't pushed Xiaozhen's business card to him, I didn't even know Xiaozhen WeChat was no longer used. We haven't been in touch for many years.

Although we only talked for a while, it is obvious that we are not who we used to be. Everyone's concerns are completely different. At present, I am starting a business and working as a training institution. He cares who is more successful and who has more money. He said that among all the students, Zhang Zhi is the best and the best. Actually, I know nothing about it.

What is good? Just be what you expect. There will always be someone better than you in this world. If you look outside, you will never be satisfied. Happiness and peace should be sought from the heart.

I know that after this simple chat, we will never communicate again. We are not from the same channel, and he obviously looks down on the so-called bad people. He wants to find resources for the development of his organization. Later, when communicating in the group, it was also obvious to please and curry favor with Zhang Zhihe Wang Gang. He blew up Zhang Zhi with a WeChat red envelope. Zhang Zhi may really be respected for his money. As the big boss of the group, he told Wu Changsheng that introducing him to the director of Anqing University during the Chinese New Year might be good for the development of his organization. However, Zhang Zhiming obviously neglected his love in order to please him. Finally, he said a word to Zhang Zhi. It turned out that Boss Zhang had the best luck, because Zhang Zhi got the biggest red envelope. I have never received a reply, which is actually quite sad.

Most people in this world will look at people from wealth, material and wealth. But life is not so narrow. Life experience is too rich. There is no need to trap yourself in this spell. There is no need to look miserable in front of money. This is also advice to myself.

Yesterday, when my aunt read my palm, she told me that I wouldn't be different, rich or poor, but I didn't do it completely. Compared with my powerful people, I am always afraid and afraid to approach. I will work hard in this direction and strive to achieve the equality of all beings.