Oral care during pregnancy: a small coup to relieve gum swelling and pain

During pregnancy, gum inflammation and bleeding are very common problems. The change of hormone level and the decline of immunity may be the reasons for this problem. This article will share some tips to help expectant mothers relieve gum swelling and maintain oral health.

Rinse your mouth with light salt water

Remember to rinse your mouth in time after every meal to keep your mouth clean. Take a sip of light salt water and spit it out after five minutes. This method is especially effective for relieving gum swelling and pain!

Brush your teeth and rinse your mouth

It is also essential to brush your teeth in the morning and evening. Besides, you'd better rinse your mouth after eating. If the bleeding is serious, it is recommended to seek medical advice in time.

Care about yourself.

Oral care during pregnancy is very important, and expectant mothers should take care of themselves from oral health. Let's protect our oral health together!