What should I do if I am too tired to work in an embroidery factory?

1, communicate with superiors, explain fatigue and work pressure, and discuss whether to adjust workload, working hours or working methods to reduce the burden.

2. Try to find a balance between work and life, and ensure enough rest time and sleep time.

3. Learn relaxation skills and explore some relaxation and stress coping skills, such as deep breathing, meditation and yoga. These skills can find a calm and relaxed state at work.