What is a psychological crisis?

Psychological crisis refers to the obvious changes in living conditions due to sudden serious disasters, major life events or mental stress, especially the difficulties that can not be overcome by existing living conditions and experience, which makes the parties in a state of pain and anxiety, often accompanied by despair, insensitivity, anxiety, autonomic symptoms and behavioral disorders.

A crisis occurs because individuals realize that an event or situation is beyond their ability to cope, not the event itself.

Psychology refers to the process and result of combing people's inner symbolic activities. Specifically, it refers to the subjective reflection of organisms on the objective material world. Psychological performance is called psychological phenomenon, including psychological process and psychological characteristics. People's psychological activities have a process of occurrence, development and disappearance.