As an ordinary person, several ways to improve your cognition.

1. In reality, contact more people, do more things, and participate in various meetings and activities. Only by constantly understanding and observing can we remain sensitive, leaving personal emotional feelings behind, just absorbing a lot, and watching too much may make us numb, but it may also be a subconscious storage. I don't know when to help you. I believe your brain is actually less than 5% developed.

2. All kinds of social software know the alternative expressions of the people at the bottom of society, and there are also many people of insight who suppress or restrain themselves in reality and vent some selfish desires through this hidden channel. You can probably see the real and somewhat gloomy social life. But set your own time and don't fight against your own humanity, because you will be addicted or curious, so don't forget your own things when you are finished.

With the help of new media, I have seen a lot. For example, I just watch the live broadcasts of some of my favorite big coffees, such as Professor Chu, Xuande Internal Reference, Jiang Hushu, and Teacher Liu. . . There is also a lot of listening, even if it is cramming temporarily, it is also a subconscious implantation.

4. Watch a lot of classic TV series, movies and news, and you can guide yourself to think deeply with the help of others' interpretation. In the long run, you can enrich your views and broaden your horizons. In the future, I can express my views without looking at others', mainly because I was really too short-sighted to think. I used to chase dramas with my classmates, who copied clothes from TV dramas. There are also intrigues in the analysis. I always thought it had nothing to do with me. Now I find that I used to be lazy, and now I have to suffer. . . In real life, you may not encounter so many wonderful things that promote the progress of the plot, but suppose what you would do if you were you, and make more assumptions. If you meet them in your life in the future, it will be normal and handy.

Finally, we must think about practical application and teach others (but don't preach, it's disgusting. If you have experience, you should combine your own stories to make people think rather than show off. If you have no experience, tell a story to discuss with the other party, which is the most difficult and upward way) or write an article to express your views (this is actually very simple, but it can easily become preaching or plagiarism), and don't care whether others read it or not. Like me now.