How to balance work and life

Colleague A often complains: "The boss's plan has to be handed in tomorrow, my children have to be helped with homework, and I also want to read a book... My husband is going on a business trip tomorrow, and I have to help him prepare his luggage." He complained for a long time. Later, she suddenly asked me: "Oh, I really don't have enough time. How do you think I can balance work and life?"

We are often anxious, wanting to enjoy life and also want to be at work. To achieve something, I also want to realize my full life values ??and goals. But the world is fair. Everyone has 24 hours a day. The difference is only in time allocation and time utilization, and in balancing life and work.

When it comes to work-life balance, most people may think of something like this:

These so-called work-life balances are actually about: What do you want your work to be like? It's extremely satisfying and every moment of life, I can't fault it. What is the reality?

Survive within eight hours, seek development after eight hours

In this era of rapid development, if you want to stand firm in this fiercely competitive society, you need to pay more effort. As an office worker, it is impossible to read during working hours. After get off work, there are all kinds of household chores. The time for us to study can only be after work. Just imagine, when you clock out from work every night and fall on the bed, scrolling through Douyin with peace of mind, while others open the learning software since they leave the office, while others are working hard, you will fall behind, and it is easy to be caught up or even... Defeated, the gap slowly widened. If we can use this time after get off work to do things that are meaningful to you, it will not only greatly promote physical and mental health, but also enhance your sense of self-worth. So it's not enough to just go to work on time and work hard. You must maintain your own value and constantly improve and appreciate yourself. Of course, you don’t have to struggle, as long as you can bear the cost of not struggling, or have the luck not to encounter storms.

Instead of focusing on work-life balance, it is better to improve work-life efficiency

In fact, no matter how hard we try, life and work cannot be balanced. Family, life, career, and love cannot be balanced. Sorting cannot be balanced. After all, time will not take the initiative to cut these concepts evenly. Tuobuhua once said that real time management is to train one's sixth sense of the length of time, that is, our own body can sense how long it takes to do each thing. If you could do 8 hours of work efficiently in 6 hours, wouldn't you have a better chance of achieving balance? If you learned to multitask, wouldn't you have a better chance of achieving balance? Continuously learning more efficient methods, finding enough support systems, and knowing how to take breaks are all necessary skills for efficient work and study. The best way to grow is to continuously expand the level of input and continuously improve your spiritual level through reading and learning from great people; on the other hand, you must improve your digestion ability, continue to think deeply, and truly fill your mind with excellent knowledge and concepts. Come into your own mental model. It goes without saying that MBA has excellent resources and platforms, which can allow you to meet more talented people and broaden your horizons.

Use fragmented time to study

Fragmentation is not new today. In fact, it has always been there... After work, it is difficult to have a whole block of time to study. Time is fragmented. ization does not mean that learning is fragmented. On the contrary, people who are really good at learning are very good at using fragmented time to complete long-term continuous and coherent learning. Whether we are ready or not, time fragmentation is a growing trend. In this case, we need to pay more attention to the use of fragmented time to ensure that it is not wasted. Mr. Lu Xun said: There is no genius. I just use the time other people drink coffee to work. Regardless of whether it is fragmented or not, our time is the same. Only by learning to use it more intelligently can we get twice the result with half the effort. You have to believe that wherever you go, you will leave traces, and whatever you learn will be useful.

In fact, in the final analysis, we should plan a good balance between life and study after work. Facing the ever-changing times, the best way to deal with it is to learn to learn life-long and continuously improve our creativity. As well as the irreplaceability of skills, maintaining curiosity and exploring more unknown areas is the best way to avoid being left behind by the times. Therefore, it is important for everyone to make the most of their time, especially if you are preparing for the MBA exam. You have to review after get off work, but time slips away without you realizing it. Only by establishing time management goals can work, family, study, the present, poetry and the distant future be perfectly integrated.